Health
Starts With You
Helping you Reach Your Goals
Improve your Health
Enjoy your Best Life
What is a Health Coach
A health coach is a supportive mentor who will provide support and expertise on health and nutrition and help you make individualized goals and achieve sustainable lifestyle changes to improve all aspects of your health.
No one person is the same. I will work with you on your unique struggles and circumstances and provide support and accountability to help you become healthier and happier.
My name is Sarah Kinneavy . I am a Certified Health Coach and Nutritionist, and I am passionate about helping people improve their health and quality of life as well as increase the longevity life. I love to support people on their healing journey. I know how difficult it can be. I have faced many obstacles to my health. Through hard work and determination, I have regained quality of life and I learned how to maintain a positive outlook even during the hard times. Everyone has their own unique journey-but I do have some understanding of the hard work involved to maintain health and fitness.
Qualifications:
AFPA Gut Health Specialist December 2023
AFPA Holistic Nutrition Certification July 2022
Certified Health Coach- Dr. Sears Wellness Institute May 2021,
Dr Sears Institute-Adult and Seniors Specialty Certification May 2021
Former Massage Therapist
Graduated from the Denver School of Massage Therapy -2003
B.A. Sociology -University of Colorado, Boulder - 1993