Reviews

My name is Karen. I am a 75-year-old female who began working with Sarah Kinneavy in May, 2021. As I have gotten older, I was having issues especially with my balance. I have a hereditary disease and have found that Sarah works extremely well with people with chronic illnesses. She began by asking questions relating to my needs and goals and over time has worked with me to not only improve my balance but I am now much more aware of my normal habits including eating, exercise, and even social interactions as I age. My balance has definitely improved as well as gaining strength and flexibility. My blood pressure was a bit of a concern and through Sarah’s guidance and medication it has been brought back under control. She has given me insight into how to maintain a healthy life and feel more positive as my life moves forward. I feel there are many people who would benefit from her services.

I worked with Sarah while I was going through the process of an elimination diet. Sarah created menus to meet the changing needs of each week. It would have been very challenging for me figure what to eat because there were many food restrictions, but Sarah was able to create menus with interesting and delicious meals. It fact, I still enjoy many of those recipes every week. Sarah was incredibly encouraging to me as I went through the process and always had great ideas to support me when I was struggling. She checked in on me regularly and was able to help me in ways I often didn’t even know I needed. With her support, I now know which foods I am allergic or sensitive to and experience much less inflammation and pain. Sarah is very knowledgeable on a broad range of health issues and is eager to share her knowledge. She is a kind and enthusiastic cheerleader to help you on your health journey.

Thank you Sarah!

~Anne Wait