Services
Today Is A gREAT dAY tO iNVEST iN yOUR hEALTH
Buy A Package And Save
ALL OF OUR SERVICES ARE VIRTUAL. THIS MAKES IT POSSIBLE TO HELP PEOPLE ALL OVER THE WORLD.
THE FIRST SESSION IS ENTIRELY FREE!!!
Five Session Pass- Save $5 Per Session
Ten Session Pass- Save $10 Per Session
Virtual Health CoachinG No Meal Plan Options
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This plan includes:
ONE- 60 minute Health/Nutrition Coaching session
One Week Custom Meal Plan
Health Plan Specific to You
Health and Wellness Education
Assist with Goal Setting
Provide Motivation and Accountability
Health and Wellness Education
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This plan includes:
45 minute Health Coaching session
1 week Custom Meal Plan
Health Plan Specific to You
Health and Wellness Education
Assist with Goal Setting
Provide Motivation and Accountability
Health and Wellness Education
-
This plan includes:
30 minute Health Coaching Session
1 Week Custom Meal Plan
Health Plan Specific to You
Health and Wellness Education
Assist with Goal Setting
Provide Motivation and Accountability
These plans are great options if you are beginning a lifestyle change. It is designed to help you learn how to eat a balanced diet- with customized meals that are tailored to your tastes and preferences. Many health conditions can be improved by making changes to our diet and lifestyle. Together we work on addressing all of your unique health needs- everything affects health. We work together to help you improve your health and have a higher quality of life.
Virtual Health CoachinG No Meal Plan Options
-
This plan includes:
ONE- 60 minute Health/Nutrition Coaching session
Health Plan Specific to You
Health and Wellness Education
Assist with Goal Setting
Provide Motivation and Accountability
Health and Wellness Education
-
This plan includes:
45 minute Health Coaching session
Health Plan Specific to You
Health and Wellness Education
Assist with Goal Setting
Provide Motivation and Accountability
Health and Wellness Education
-
This plan includes:
30 minute Health Coaching Session
Health Plan Specific to You
Health and Wellness Education
Assist with Goal Setting
Provide Motivation and Accountability
These plans are great options if you have already learned meal planning and are in Maintenance or if nutrition is not one of your top health goals. (Many health conditions can be improved with a healthy diet). We work on addressing all of your unique health needs- everything affects health and we work together to help you improve your health and have a higher quality of life.
Meal Plan Only Options
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ONE Week (7 day) Customized Meal Plans. Including customized Recipes to your specific needs and tastes.
Email communication regarding food preferences.
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TWO Week (7 day)Customized Meal Plans. Including customized Recipes to your specific needs and tastes.
Email communication regarding meal preferences
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FOUR Weeks (28day) Customized Meal Plans. Including customized Recipes to your specific needs and tastes.
Email communication of food preferences.
These Plans are a great option if you don’t have specific health goals or are in Maintenace and want to continue with Meal Plans. The Meal Plans are Customized to you and your families specific needs- so they are great if you have food allergies, sensitivities or a very specific diet. Meal Planning can help you save money and can help you keep you from getting in a rut in the kitchen.
Your Health Is Important.
There is a income based sliding scale